Cervical AROM

10 reps 3 sets

Shoulder circles

20 reps 3 sets

PROM wrist extensors stretch

2 reps 3 sets

Wrist stretches

2 reps 3 sets

Wrist circles and warmup seated

15 reps 3 sets

Median nerve glide

12 reps 3 sets

Radial nerve glide

12 reps 3 sets